Ingredients
Equipment
Method
Step 1: Preheat & Prep
- Preheat oven to 375°F (190°C).
- Lightly grease a 9×9-inch baking dish.
Step 2: Make the Egg Mixture
- In a large bowl, whisk together eggs, cottage cheese, garlic powder, onion powder, salt, and black pepper until well combined.
Step 3: Add Veggies & Cheese
- Stir in shredded cheese, spinach, bell pepper, and onion until evenly distributed.
Step 4: Bake
- Pour the egg mixture into the prepared baking dish.
- Bake for 35–40 minutes, or until the center is set and the top is golden.
- Let cool for 5 minutes before slicing.
Step 5: Serve
- Top with fresh herbs, sliced tomatoes, or avocado if desired.
- Enjoy warm!
Notes
🥄 Variations
Meat Lover’s: Add cooked bacon, sausage, or diced ham Veggie Boost: Add mushrooms, zucchini, or broccoli florets Spicy Kick: Stir in diced jalapeños or a pinch of cayenne Cheese Swap: Try pepper jack or feta for different flavors Keto-Friendly: Recipe is naturally low-carb and keto-friendly! 🧊 Storage & Reheating
Fridge: Store leftovers in an airtight container for up to 5 days Freezer: Freeze slices for up to 2 months; thaw overnight Reheat: Microwave individual servings 30–45 seconds or warm in oven at 325°F until heated through ❓ 10 FAQs
Can I use egg whites?
Yes—replace each egg with 2 egg whites. Can I use frozen spinach?
Yes—thaw and squeeze out excess moisture before adding. Is cottage cheese noticeable?
It blends in for a creamy texture; you won’t taste lumps. Can I prep it ahead?
Yes—assemble the night before and bake fresh in the morning. Is it gluten-free?
Yes—naturally gluten-free! Can I double the recipe?
Yes—use a 9×13-inch dish and add 5–10 minutes bake time. What cheese works best?
Cheddar, Swiss, mozzarella, or Monterey Jack are all great. Can I make it dairy-free?
Substitute cottage cheese and shredded cheese with dairy-free alternatives. Will kids like it?
Yes—it’s mild and cheesy, perfect for the whole family. Can I serve it cold?
Yes—great for meal prep or breakfast on the go. 🏁 Conclusion
This Cottage Cheese Egg Bake is everything a healthy breakfast should be: creamy, satisfying, protein-packed, and easy to customize. Whether you’re feeding a crowd or meal prepping for the week, this bake will make mornings a breeze—and tastier than ever. 🍳🧀🌿
Meat Lover’s: Add cooked bacon, sausage, or diced ham Veggie Boost: Add mushrooms, zucchini, or broccoli florets Spicy Kick: Stir in diced jalapeños or a pinch of cayenne Cheese Swap: Try pepper jack or feta for different flavors Keto-Friendly: Recipe is naturally low-carb and keto-friendly! 🧊 Storage & Reheating
Fridge: Store leftovers in an airtight container for up to 5 days Freezer: Freeze slices for up to 2 months; thaw overnight Reheat: Microwave individual servings 30–45 seconds or warm in oven at 325°F until heated through ❓ 10 FAQs
Can I use egg whites?
Yes—replace each egg with 2 egg whites. Can I use frozen spinach?
Yes—thaw and squeeze out excess moisture before adding. Is cottage cheese noticeable?
It blends in for a creamy texture; you won’t taste lumps. Can I prep it ahead?
Yes—assemble the night before and bake fresh in the morning. Is it gluten-free?
Yes—naturally gluten-free! Can I double the recipe?
Yes—use a 9×13-inch dish and add 5–10 minutes bake time. What cheese works best?
Cheddar, Swiss, mozzarella, or Monterey Jack are all great. Can I make it dairy-free?
Substitute cottage cheese and shredded cheese with dairy-free alternatives. Will kids like it?
Yes—it’s mild and cheesy, perfect for the whole family. Can I serve it cold?
Yes—great for meal prep or breakfast on the go. 🏁 Conclusion
This Cottage Cheese Egg Bake is everything a healthy breakfast should be: creamy, satisfying, protein-packed, and easy to customize. Whether you’re feeding a crowd or meal prepping for the week, this bake will make mornings a breeze—and tastier than ever. 🍳🧀🌿